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FDA MyPlate

MyPlate Kids Placemat

The USDA launched MyPlate in 2011 to serve as a visual guide to healthy eating. ‘MyPlate’, which takes the shape of a place setting, is a great guide for people of all ages. The printable placemat (available here) is perfect for children to use at the dinner table, and it teaches them portion control as well as how to create a well-balanced meal.
MyPlate Kids Placemat